Hello! You’ve found the website of Jeff Mah – thank you for crossing paths!

This page was updated on Apr 2nd, 2014:

One More Breath is cancelled on the following dates while I’m away for training:

Tuesday April 8th, 2014
Tuesday April 15, 2014

Please note that the last Sunday OMB occurred on Feb 23rd, 2014. It’s been a tremendous run of Sundays – almost 3 years(!) and I thank everyone for their incredible support. It was a challenging decision, and one that weighed heavy on my heart, but my beautiful daughter needs me on Sunday mornings now :)


It’s been a great opening series of workshops for 2014!  In addition to One More Breath and The Yoga Lounge, I will be teaching the following events and studio workshops:

Jan 12th, 2014 – Yoga Within The Heart , Bragg Creek

Feb 22, 2014 – Amaryllis Centre, Cochrane

April 5th 2014 - Yoga Dot Calm, Calgary

April 27, 2014 – Yoga Within the Heart, Bragg Creek

May 2nd-4th, 2014 – White Gold Yoga, Whistler, BC

May 31, 2014 TBA - Yoga Mandala, Calgary

June 30 – July 4th – Kayoga: The second coming of our mighty kayak / yoga retreat on Maurelle Island!

Aug 2nd – Aug 4th – Mountain Bike / Yoga Retreat in Golden, BC

Sep 12-14, 2014 - Kootenay Spirit Festival, Nelson, BC

Also, if you’d like to check out some of my classes online, please visit me at www.yogo.tv - online yoga featuring Canadian teachers!

If you would be interested in having me come to your studio, I would be honoured. Please drop  me a line!

May we cross paths,



One More Breath

Photos And Videos



imgThe grassroots community class “OMB” : held twice weekly at the historic Nat Christie Centre!read more

imgClick here for various photo galleries, media links, press clippings and upcoming video.read more

imgCome check out our beautiful studio nestled in the heart of majestic Canmore!read more

imgNo one can be an island. Links to the community that I believe in and those who support me. Blessings!read more