Hello! You’ve found the website of Jeff Mah – thank you for crossing paths!

This page was updated on Oct 6th, 2014:

ONE MORE BREATH enters its final month this October 2014 – the last class will be on Tuesday October 28th. While it is with a heavy heart that I close this chapter in my teaching, it is so that I can be ever-more present with my growing family.

I would like to thank everyone for their incredible support. As students, you have carried me through some tough times, and shown me so much joy. Please stay posted as I will maintain my teaching presence in Calgary through workshops, trainings and retreats.

Let’s have a tremendous last month! Looking forward to seeing you at the Nat Christie this October :)


It’s been a great series of workshops for 2014!  In addition to One More Breath and The Yoga Lounge, I will be teaching the following events and studio workshops:

July 18-19th, 2014 – Ahimsa Yoga, Toronto

Aug 2nd – Aug 4th – Mountain Bike / Yoga Retreat in Golden, BC

Sep 12-14, 2014 – Kootenay Spirit Festival, Nelson, BC

Oct 5, 2014 – Guest teaching with Erin Evan’s Bija Yoga Teacher Training, Banff, AB

Oct 17-19th, 2014 – Edmonton Yoga Festival, Edmonton, AB

Oct 24-25, 2014 – Breathing Room , Red Deer, AB

Also, if you’d like to check out some of my classes online, please visit me at www.yogo.tv – online yoga featuring Canadian teachers!

If you would be interested in having me come to your studio, I would be honoured. Please drop  me a line!

May we cross paths,



One More Breath

Photos And Videos



imgThe grassroots community class “OMB” : held twice weekly at the historic Nat Christie Centre!read more

imgClick here for various photo galleries, media links, press clippings and upcoming video.read more

imgCome check out our beautiful studio nestled in the heart of majestic Canmore!read more

imgNo one can be an island. Links to the community that I believe in and those who support me. Blessings!read more