Jeff Mah http://www.jeffmah.com yogic explorer and teacher Mon, 13 May 2013 21:32:05 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 One More Breath – Sunday Jan 22nd – “Defrost” & help raise funds for Sarah Burke http://www.jeffmah.com/one-more-breath-sunday-jan-22nd-defrost-help-raise-funds-for-sarah-burke/ http://www.jeffmah.com/one-more-breath-sunday-jan-22nd-defrost-help-raise-funds-for-sarah-burke/#comments Fri, 20 Jan 2012 15:51:22 +0000 admin http://www.jeffmah.com/?p=224

One More Breath Jan 22nd

Predictions say that come this Sunday morning, the cold snap will have broken. We would love to see you!

In addition, as many of you have heard, freestyle skier Sara Burke passed away yesterday. OMB will donate 10% of Sunday’s profits to help her family cover extensive medical costs. For more info:

http://www.giveforward.com/sarahburke

Sarah was a pathfinder, visionary and made the world a better place while she was here.

Doors open at 9:10am
Class runs: 9:30 – 11:00am

Cost:
Regular Drop-in: $12
Studenty Drop-in: $10

Please bring a water bottle and mat! If you need a mat, we also have a few extras.

Looking forward to seeing you!

jeff and hil

]]> http://www.jeffmah.com/one-more-breath-sunday-jan-22nd-defrost-help-raise-funds-for-sarah-burke/feed/ 0 Working on my site and hooking up with FB http://www.jeffmah.com/working-on-my-site-and-hooking-up-with-fb/ http://www.jeffmah.com/working-on-my-site-and-hooking-up-with-fb/#comments Thu, 12 Jan 2012 18:28:53 +0000 admin http://www.jeffmah.com/?p=130

Working on the new site look and feel – having a great time working with Neil Speers (http://calgarydesigngroup.com) to make it all happen.

]]> http://www.jeffmah.com/working-on-my-site-and-hooking-up-with-fb/feed/ 0 Welcome to the beta version of my website http://www.jeffmah.com/welcome-to-the-beta-version-of-my-website/ http://www.jeffmah.com/welcome-to-the-beta-version-of-my-website/#comments Wed, 28 Dec 2011 18:21:38 +0000 admin http://www.jeffmah.com/blog/?p=56

Hi there,

Well, it’s been an interesting past few days as I’ve grappled with technophobia and tried my hand at tweaking a website template. Lots of trail and error, and there’s been moments where my head actually hurt. It’s amazing what a good reference book and the power of the www can do. Amidst all the brain stretching, it’s probably good for me!

Metaphorical Image of Woman Under Mental Duress

"This is how I felt last night after I accidentally broke all the links to this site"

So, please keep in mind that this is just the beta version of my website. As I learn to use WordPress, and get some more help, the site will start to populate more. Some things to look forward to and ideas I’m considering:

  1. creating a new template page so the 4 columns at the bottom of the home page become live. (Right now, they’re just dummy links that don’t link to anything)
  2. Generating some more images for the home page at the bottom
  3. Adding a photo gallery
  4. A calendar system that shows when and where I’m teaching
  5. A section for workshops and teacher training
  6. Linking to facebook
  7. Eventually putting up some videos

Thanks for looking, and do know that your support and patience means so much!

Looking forward to rocking 2012 :)

j

]]> http://www.jeffmah.com/welcome-to-the-beta-version-of-my-website/feed/ 0 Learning is making a different part of my brain cook… http://www.jeffmah.com/learning-is-making-a-different-part-of-my-brain-cook/ http://www.jeffmah.com/learning-is-making-a-different-part-of-my-brain-cook/#comments Sat, 05 Nov 2011 21:10:45 +0000 admin http://www.jeffmah.com/blog/?p=8

Interesting how sometimes we get mentally lazy and don’t want to try something. Nah Nah!

]]> http://www.jeffmah.com/learning-is-making-a-different-part-of-my-brain-cook/feed/ 0 Learning the basics of getting WordPress Started http://www.jeffmah.com/learning-the-basics-of-getting-wordpress-started/ http://www.jeffmah.com/learning-the-basics-of-getting-wordpress-started/#comments Sat, 05 Nov 2011 21:09:41 +0000 admin http://www.jeffmah.com/blog/?p=4

Enough is enough already – it’s time to learn this thing!

]]> http://www.jeffmah.com/learning-the-basics-of-getting-wordpress-started/feed/ 0 Hello world! http://www.jeffmah.com/hello-world-2/ http://www.jeffmah.com/hello-world-2/#comments Mon, 01 Aug 2011 16:36:16 +0000 admin http://www.jeffmah.com/blog/?p=1

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

]]> http://www.jeffmah.com/hello-world-2/feed/ 0